hathabreatheyogaJun 22, 20212 min readThe Great InformantI'm about to get deep on y'all today. You ready? Our past experiences, inform our current experience. BOOM. I know. Let me tell you a...
hathabreatheyogaJun 9, 20212 min readDear Self-SaboteurToday, I'm going to present to you a letter to my self-saboteur. Before I start - I'd like to share that I've had a multitude of giant,...
hathabreatheyogaMay 26, 20212 min readNavigating Your FocusDo you remember those old cartoons in the newspaper? The block was typically a little bit larger of a block than the other comics, with...
hathabreatheyogaMay 12, 20211 min readAnticipation: Not enough or too much?Anticipation. Anticipation. A word that has been rolling around in my mind. Did you know, the word anticipation comes from the Latin word...